The Seven Pillars of Self-Care by ISF
"International Self-Care Day (ISD), on 24 July each year, provides a focus and opportunity to raise the profile of healthy lifestyle self-care programmes around the world. ISD is a device developed by the International Self-Care Foundation to promote self-care as a vital foundation of health."
It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies for Your Undergrad Years by 
The Blooming of a Lotus: Guided Meditation for Achieving the Miracle of Mindfulness by 
